Yoga Sleep - Rest and Restore

Yoga Sleep – Rest and Restore

Getting a good night’s sleep is vital for our health and wellbeing.  Just one bad night’s sleep can affect our mood, concentration ..

6 months ago
0
74
Fitness Training: 64 Unique Exercises

Fitness Training: 64 Unique Exercises

This course is to teach you the correct foundation of unique exercises, how to instruct exercises, what to look out for and how to perform ..

6 months ago
0
86
Managing Your Medications

Managing Your Medications

If you or someone you know takes prescription or over-the-counter medications, this is an excellent course to learn how to organize, manage ..

6 months ago
0
105
Your Level one Reiki

Your Level one Reiki

With over 17 years in the field of Holistic therapy and 14 years experience in the field of Reiki and Deborah fairly new to creating media ..

7 months ago
0
70